top of page


A POTS Friendly Diet
In this blog post, we'll be taking a look at how your diet can affect POTS symptoms and share some practical tips to help keep you feeling your best.
Oct 8, 20255 min read


How To Sleep Well with POTS
In this blog post, we'll explore why sleep is important, particularly for people living with POTS and other forms of dysautonomia. We'll also take a look at the best strategies for improving your overall quality of sleep as well.
Sep 3, 20254 min read


POTS Friendly Desk Setup
In this blog post, we'll be looking at ways to make working at a desk more manageable for people with POTS or other forms of dysautonomia.
Aug 27, 20252 min read
bottom of page